Weigh In record (no journal entry) for 04 February 2014
Diet Calendar Entries for 04 February 2014:
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1768 kcal
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Fat: 60.80g | Prot: 69.50g | Carb: 250.61g.
Breakfast: Tap Water, Light Peach Nonfat Yogurt, Frozen Blackberries, Ezekiel 4:9 Sprouted Whole Grain Cereal - Original. Lunch: Almonds, Clementines, Dasani Bottled Water (16.9 oz), Beachbody Shakeology - Greenberry. Dinner: Kick'n Black Bean Burgers. Snacks/Other: Almonds, Vanilla Yogurt Covered Raisins, Peanut Butter Cookie, Crunchy Granola Bars - Oats 'N Honey, Advocare Spark Energy Drink, Fiber One 90 Calorie Brownies - Chocolate Peanut Butter, Sunshine Cheez-It Crackers Cheez-it 1.5oz bag. more...
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3573 kcal
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Activities & Exercise:
Housework - 30 minutes, Sitting - 2 hours, Driving - 1 hour and 35 minutes, Desk Work - 7 hours and 30 minutes, Stretching (yoga) - 10 minutes, Resting - 3 hours and 34 minutes, Sleeping - 8 hours, Calisthenics (light, e.g. home exercise) - 10 minutes, Dance (fast step, aerobic) - 31 minutes. more...
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