Keddie's Journal, 18 February 2011

Little heavier today going out for run today.

260.0 lb Lost so far: 36.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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3837 kcal

Fat: 150.61g | Prot: 193.80g | Carb: 414.82g.   Lunch: Milk (Nonfat), Cajun Chicken Pasta. Dinner: White Rice, General Tso (General Gau) Chicken, Sushi. Snacks/Other: Taro Chips. more...

2848 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...