respire8's Journal, 18 February 2011

Weigh In record (no journal entry) for 18 February 2011
197.0 lb Lost so far: 29.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2011:
264 kcal Fat: 10.43g | Prot: 14.57g | Carb: 28.73g.   Breakfast: milk, poached egg, apple, coffee, toast. more...
on diet NutriSystem   gaining 0.8 lb a week

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respire8's weight history


respire8's Recent Activity

respire8's Own Activity

respire8 recorded a Weigh In at 199.8 lb.
respire8 recorded a Weigh In at 202.0 lb.
respire8 recorded a Weigh In at 202.4 lb.
respire8 recorded a Weigh In at 203.8 lb.

respire8's Buddies

meanmerry recorded a Weigh In at 160.0 lb.

NutriSystem Recent Activity

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antonlubo recorded a Weigh In at 225.0 lb.
somynamewastaken recorded a Weigh In at 166.2 lb.
tom6016 recorded a Weigh In at 196.0 lb.
sallybr9 recorded a Weigh In at 255.0 lb.