respire8's Journal, 18 February 2011

Weigh In record (no journal entry) for 18 February 2011
197.0 lb Lost so far: 29.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2011:
264 kcal Fat: 10.43g | Prot: 14.57g | Carb: 28.73g.   Breakfast: milk, poached egg, apple, coffee, toast. more...
on diet NutriSystem   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

NutriSystem

Other Journals for NutriSystem



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

respire8 commented on chesgreen's Journal Entry.

respire8's Buddies

SELouisiana recorded a Journal Entry and a Weigh In at 150.0 lb.
meanmerry recorded a Weigh In at 157.2 lb.

NutriSystem Recent Activity

sallybr9 recorded a Weigh In at 255.0 lb.
tyndale recorded a Weigh In at 201.6 lb.
almostretired63 updated their Exercise Diary.
t-boraven recorded a Journal Entry.
Jpeach4 recorded a Weigh In at 204.1 lb.
Lenono910 recorded a Weigh In at 127.0 lb.
eddiecastro77 recorded a Weigh In at 207.0 lb.
JosephNobles recorded a Weigh In at 213.8 lb.