Weigh In record (no journal entry) for 18 February 2011
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360.4 lb
Lost so far: 63.6 lb.
Still to go: 110.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 18 February 2011:
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1395 kcal
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Fat: 46.64g | Prot: 86.45g | Carb: 155.66g.
Breakfast: Non-Dairy Creamer, flatout, coffee, egg whites, sriracha. Lunch: banana, bread and butter pickle, flatout, great value fat free turkey. Dinner: mustard, Mango Sausage, la tortilla factory, baby spinach. Snacks/Other: banana, naturally more, peanut butter & co, Vodka. more...
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4188 kcal
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Activities & Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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