Weigh In record (no journal entry) for 18 February 2011
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206.0 lb
Lost so far: 6.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2011:
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714 kcal
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Fat: 49.89g | Prot: 51.62g | Carb: 12.51g.
Breakfast: Fresh Ham, Colby Jack Cheese, Fresh Ham, Plain Pancakes, Fried Egg without Fat. more...
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losing 3.5 lb a week
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strackerjack's weight history
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