Weigh In record (no journal entry) for 18 February 2011
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168.4 lb
Lost so far: 16.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2011:
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699 kcal
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Fat: 25.50g | Prot: 48.47g | Carb: 79.30g.
Breakfast: bacon, fried eggs. Lunch: progresso light zesty santa fe style chicken, melon, green beans. Snacks/Other: fiber one bar, cottage cheese land o lakes, k2o protein water. more...
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losing 1.0 lb a week
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hawkeye39's weight history
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