Bellaboop's Journal, 18 February 2011

Haven't lost in two weeks. Went on vacation. feel like I did ok, staying almost steady with light exercise and different foods. Back on track today!!! Want to be 6 lbs down by the 11th. Who knew that Chili's nachos were that bad. OMG. I almost had heart failure when I got home and put in that number.
139.0 lb Lost so far: 1.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2011:
1454 kcal Fat: 58.04g | Prot: 38.37g | Carb: 139.45g.   Breakfast: coffee, Brown Rice Flavored Rice Cakes, Jiff peanut butter, Original Whipped Light Cream, fat free half and half. Lunch: roast beef, mayonnaise, cole slaw, smoked gouda, Deli Flats 100 Calorie Thin Rolls - 7 Grain. Dinner: chicken parmesan, salad, red wine, spagetti w marinara, Italian Salad Dressing, Chocolate Cake (with Chocolate Frosting). Snacks/Other: twizzler, dove dark chocolate. more...
1940 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Housework - 1 hour, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Bellaboop's own diet   gaining 0.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Bellaboop's weight history

Bellaboop's Recent Activity

Bellaboop's Own Activity

No recent activity.

Bellaboop's Buddies

No recent activity.

Other Member Diet Recent Activity

Timg2500 supported gswizzle's Journal Entry.
fraidycat3 and Draglist are now buddies.
BadBoyBlue updated their Exercise Diary.
Phil Souza recorded a Journal Entry and a Weigh In at 226.2 lb.
LadyinDenim commented on dcwalker's Journal Entry.
Rene Durham and HCB are now buddies.
ny_shelly commented on julielease's Weigh In.
VeggieJunkie commented on their Journal Entry.