Weigh In record (no journal entry) for 03 February 2014
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207.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 February 2014:
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1054 kcal
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Fat: 48.56g | Prot: 70.24g | Carb: 81.49g.
Breakfast: Kroger Texas Toast, Alacer Corp Emergen-C Super Orange, Fried Egg, Crystal Light On The Go Energy Wild Strawberry Energy Drink Mix. Lunch: Frigo Natural String Cheese Part Skim, Green Giant Fresh Baby Cut Carrots, Florida Oranges. Dinner: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Pork Chop, Bob Evans Buttermilk Red Skin Mashed Potatoes, Food Lion Cut Green Beans. more...
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2767 kcal
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Activities & Exercise:
Driving - 40 minutes, Desk Work - 8 hours, Calisthenics (heavy, e.g. pushups) - 4 minutes, Resting - 7 hours and 16 minutes, Sleeping - 8 hours. more...
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