Stella1964's Journal, 18 February 2011

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Weigh In record (no journal entry) for 18 February 2011

193.0 lb Lost so far: 42.0 lb. Still to go: 53.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 February 2011:

1472 kcal

Fat: 96.90g | Prot: 113.52g | Carb: 40.73g. Breakfast: absolute, almond breeze. Lunch: prime rib, beef broth, sour cream, sprouts. Dinner: lettuce, egg, mayo, ham off the bone, brie, pita, salami. Snacks/Other: Jell-O sugar free, chocolate mousse. more...

on diet Atkins


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Stella1964's Recent Activity

Stella1964's own activity

	replied to their post - What do you do for Urethra infection symptoms?.
	submitted a diet tip.
	recorded a journal and a weigh in at 161.0 lb.
	recorded a weigh in at 155.0 lb.

Stella1964's Buddies

	iamtig recorded a weigh in at 194.6 lb.
	huffmann recorded a weigh in at 154.3 lb.

Other Member Diet Recent Activity

	lnafyms updated their Exercise Diary.
	mountian updated their Exercise Diary.
	sherryal448 replied to laurieslife's Challenge post - SAT. 18 omg.
	chunk251974 recorded a weigh in at 244.0 lb.
	jennyjarz updated their Food Diary.
	socalpe updated their Food Diary.
	Skwb joined Challenge 30 squat.
	HokieDoke commented on lilD255's journal.

Stella1964's Journal, 18 February 2011

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Stella1964's weight history

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