htarr58's Journal, 03 February 2014

170.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1640 kcal

Fat: 91.00g | Prot: 68.00g | Carb: 135.00g.   Breakfast: Burger King Sausage, Egg & Cheese Croissan'wich, Burger King Hash Browns (Value). Lunch: yoplait Light Yogurt - Strawberry (Yoplait) no granola. Dinner: Great Value Hot Dog Buns, Johnsonville Mild Italian Sausage. Snacks/Other: Rold Gold Classic Style Pretzel Sticks. more...

2395 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 22 minutes, Driving - 2 hours, Resting - 7 hours, Sleeping - 7 hours and 8 minutes, Desk Work - 7 hours, Housework - 30 minutes. more...