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sunnykate
Journal
18 Feb 11
sunnykate's Journal, 18 February 2011
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Weigh In record (no journal entry) for 18 February 2011
117.6 lb
Lost so far:
2.4 lb
.
Still to go:
7.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 February 2011:
1525 kcal
Fat: 55.33g | Prot: 45.82g | Carb: 122.34g.
Breakfast:
Diet Coke, stouffer's french bread pizza.
Lunch:
fiber one bar, diet coke, bev's chicken with white sauce pasta.
Dinner:
almonds, red wine, chex mix.
more...
1299 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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