sunnykate's Journal, 18 February 2011

Weigh In record (no journal entry) for 18 February 2011
117.6 lb Lost so far: 2.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2011:
1525 kcal Fat: 55.33g | Prot: 45.82g | Carb: 122.34g.   Breakfast: Diet Coke, stouffer's french bread pizza. Lunch: fiber one bar, diet coke, bev's chicken with white sauce pasta. Dinner: almonds, red wine, chex mix. more...
1299 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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