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Sunday 2/2/14 weight 149.6
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149.6 lb
Lost so far: 5.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2014:
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2369 kcal
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Fat: 82.05g | Prot: 64.49g | Carb: 364.99g.
Breakfast: La Bou Ginger Cookie, homemade tangerine zest, Bills own home made 1oz Raw Ginger Juice organic, Old Country Style Muesli, Sue Bee Honey, Water, Spirulina Seaweed (Dried), Kelp Seaweed, Bananas, Fennel Seed, Cinnamon, Blueberries, Fresh Lemon Juice. Lunch: Dancing deer Baking Company 20g Thin and crispy cookies, ginger spice, Luna and Larry's Organic Coconut Bliss Naked Coconut, Dijon Mustard, Alvarado Street Bakery Sprouted Hot Dog Buns, Hebrew National 97% Fat Free Beef Franks, Simple Truth Organic Tomato Ketchup. Dinner: Tangerine. more...
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losing 2.5 lb a week
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