Ate more saltier foods - nothing crazy, still under calories, but heavier meal than normal in the evening. It was Super Bowl, not that I really cared about either team...but what a brutal game. A complete run-away. Glad the Broncos at least scored!
Diet Calendar Entries for 03 February 2014:
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1788 kcal
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Fat: 59.32g | Prot: 76.89g | Carb: 245.83g.
Breakfast: Advocare SLAM LIQUID VITAMINS & AMINO ACID SUPPLEMENT, Food For Life Baking Company Ezekiel 4:9 Sprouted Whole Grain Cereal - Original, Frozen Blackberries, Southern Home Light Peach Nonfat Yogurt, Cuties Clementines, Tap Water. Lunch: Beachbody Shakeology - Greenberry, Dasani Bottled Water (16.9 oz). Dinner: Pretzel Bread Sandwiches - Grilled Chicken Jalapeno Cheddar, Broccoli Rice Casserole. Snacks/Other: Light Fat Free Yogurt - Strawberry, Cheez-it 1.5oz bag, SLAM LIQUID VITAMINS & AMINO ACID SUPPLEMENT, Raw Almonds, Chewy Granola Bars - 100 Calorie Packs, Nature Valley Oats 'n Dark Chocolate Crunchy Granola Bars. more...
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3259 kcal
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Activities & Exercise:
Driving - 1 hour and 25 minutes, Desk Work - 8 hours, Stretching (yoga) - 10 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 6 hours and 5 minutes, Sleeping - 8 hours. more...
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Comments
I am so not into sports, but I heard I missed a great Bruno Mars performance at half time. :(:( It must be on youtube somewhere.
Anyway, lets u and I both aim for a less-salty day. Good luck!
P.s. and thanks for visiting/comment in my journal <3
03 Feb 14 by member: Babe53
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