bcbloyd's Journal, 18 February 2011

Down 17 and counting! :)
183.0 lb Lost so far: 17.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2011:
1208 kcal Fat: 58.95g | Prot: 135.92g | Carb: 51.91g.   Breakfast: Low Carb Milk, Egg Whites, OLE high fiber tortilla, Hellmanns Real Mayo, Bacon (Cured, Microwaved, Cooked). Lunch: Wheat Low Carb Tortilla, Hellmann's Real Mayo, Skinny Water, Boiled Egg, Tuna Fish. Dinner: Water, Flatbread Light Original, Minced Onion , Italian Seasoning, Ragu Homemade Style Pizza Sauce, Sliced Pepperoni. Snacks/Other: Whipped Cream (Pressurized), Sugar Free Jell-O Gelatin Snack, Coke Zero. more...
2475 kcal Activities & Exercise: Resting - 6 hours, Sleeping - 8 hours, Driving - 2 hours, Desk Work - 8 hours. more...
losing 4.2 lb a week

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