Cperkins2's Journal, 17 February 2011

Weigh In record (no journal entry) for 17 February 2011
212.5 lb Lost so far: 4.7 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2011:
2295 kcal Fat: 102.51g | Prot: 73.05g | Carb: 281.89g.   Breakfast: Coffee, Cinnamon Burst Cheerios. Lunch: PB&J Jamz, Lo-carb Monster Energy. Dinner: Matzo Ball Soup, Grilled Cheese Sandwich. Snacks/Other: Scoops! 100% White Corn Tortilla Chips, Classic Italian 6 Cheese Shredded Cheese. more...
3866 kcal Activities & Exercise: Housework - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet Cperkins2's own diet   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Cperkins2's weight history


Cperkins2's Recent Activity

Cperkins2's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Zehra93 recorded a Weight Entry at 119.0 lb.
planinsek recorded a Weight Entry at 231.5 lb.
Vse23 recorded a Journal Entry.
Monicadeardorff recorded a Weight Entry at 114.5 lb.
mikeze71 recorded a Weight Entry at 167.1 lb.
mrbungledisco updated their Food Diary.
qui recorded a Weight Entry at 312.6 lb.
zombie500 recorded a Weight Entry at 193.6 lb.