Cperkins2's Journal, 17 February 2011

Weigh In record (no journal entry) for 17 February 2011
212.5 lb Lost so far: 4.7 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2011:
2295 kcal Fat: 102.51g | Prot: 73.05g | Carb: 281.89g.   Breakfast: Coffee, Cinnamon Burst Cheerios. Lunch: PB&J Jamz, Lo-carb Monster Energy. Dinner: Matzo Ball Soup, Grilled Cheese Sandwich. Snacks/Other: Scoops! 100% White Corn Tortilla Chips, Classic Italian 6 Cheese Shredded Cheese. more...
3866 kcal Activities & Exercise: Housework - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet Cperkins2's own diet   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Cperkins2's weight history


Cperkins2's Recent Activity

Cperkins2's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

LSG417 supported HCB's Journal Entry.
marshakanady commented on LSG417's Journal Entry.
ny_shelly commented on HCB's Journal Entry.
sah071 recorded a Weight Entry at 145.0 lb.
redhairblackshoes supported Toumina's Journal Entry.
dpennel updated their Food Diary.
Axelman03 recorded a Weight Entry at 236.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.