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infingek
Journal
17 Feb 11
infingek's Journal, 17 February 2011
infingek's Profile
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Weigh In record (no journal entry) for 17 February 2011
186.4 lb
Lost so far:
9.0 lb
.
Still to go:
21.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 February 2011:
1730 kcal
Fat: 83.88g | Prot: 88.18g | Carb: 152.81g.
Breakfast:
eggs, splenda, coffee mate creamer, coffee, yoplait yogurt light.
Lunch:
Chopped Cobb Salad.
Dinner:
Bone Out Wings - Buffalo Medium Wings.
Snacks/Other:
crystal light, water.
more...
2353 kcal
Activities & Exercise:
EA2 - 22 minutes, Resting - 16 hours and 38 minutes, Sleeping - 6 hours and 30 minutes, Walking (brisk) - 4/mph - 30 minutes.
more...
losing 1.4 lb a week
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