ChristyF's Journal, 17 February 2011

Weigh In record (no journal entry) for 17 February 2011
178.0 lb Lost so far: 29.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2011:
1505 kcal Fat: 54.54g | Prot: 64.19g | Carb: 191.89g.   Breakfast: coffee, banana, Sugar Free Vanilla Caramel Creamer. Lunch: mozzarella cheese, icbinb, egg whites, frozen green beans. Dinner: smart ones cheeseburger, baked potato chips. Snacks/Other: pineapple, Sugar Cookies. more...
2085 kcal Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Mini trampoline - 10 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet ChristyF's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ChristyF's own diet



ChristyF's weight history


ChristyF's Recent Activity

ChristyF's Own Activity

ChristyF recorded a Weigh In at 160.6 lb.
ChristyF recorded a Weigh In at 161.0 lb.

ChristyF's Buddies

jparlett and aggie_d07 are now buddies.
LauriSinger recorded a Weigh In at 170.0 lb.
Lindsay6384 commented on their Journal Entry.

Other Member Diet Recent Activity

John10251 commented on Cherry2002's Journal Entry.
jqcollard recorded a Weigh In at 158.0 lb.
Wanda Lee recorded a Weigh In at 162.2 lb.
amyskids commented on northernmusician's Journal Entry.
izzypup68 commented on glen's Journal Entry.
dayberndt commented on their Journal Entry.
Toboy recorded a Weigh In at 233.7 lb.
lj59 recorded a Weigh In at 211.9 lb.