ChristyF's Journal, 17 February 2011

Weigh In record (no journal entry) for 17 February 2011
178.0 lb Lost so far: 29.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2011:
1505 kcal Fat: 54.54g | Prot: 64.19g | Carb: 191.89g.   Breakfast: Sugar Free Vanilla Caramel Creamer, coffee, banana. Lunch: egg whites, mozzarella cheese, frozen green beans, icbinb. Dinner: smart ones cheeseburger, baked potato chips. Snacks/Other: Sugar Cookies, pineapple. more...
2085 kcal Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Mini trampoline - 10 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet ChristyF's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ChristyF's own diet



ChristyF's weight history


ChristyF's Recent Activity

ChristyF's Own Activity

No recent activity.

ChristyF's Buddies

iulani updated their Food Diary.
jparlett supported Firebelly's Weigh In.

Other Member Diet Recent Activity

ISYMFS7 updated their Food Diary.
ericzarahn recorded a Weigh In at 279.2 lb.
Mistybenner commented on their Journal Entry.
At It Again 2015 updated their Food Diary.
iulani updated their Food Diary.
1102GO recorded a Weigh In at 387.3 lb.
Rguarino supported sillygoose8's Weigh In.
warrenwinter commented on their Journal Entry.