ChristyF's Journal, 17 February 2011

Weigh In record (no journal entry) for 17 February 2011
178.0 lb Lost so far: 29.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2011:
1505 kcal Fat: 54.54g | Prot: 64.19g | Carb: 191.89g.   Breakfast: Sugar Free Vanilla Caramel Creamer, coffee, banana. Lunch: egg whites, frozen green beans, mozzarella cheese, icbinb. Dinner: baked potato chips, smart ones cheeseburger. Snacks/Other: Sugar Cookies, pineapple. more...
2085 kcal Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Mini trampoline - 10 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet ChristyF's own diet   steady weight

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ChristyF recorded a Journal Entry.
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jparlett and Noraneko are now buddies.
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Other Member Diet Recent Activity

kuznezik recorded a Weigh In at 110.0 lb.
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Wiennie recorded a Weigh In at 284.2 lb.
RobynByrd1971 supported Deb_N's Journal Entry.
braddah iz updated their Food Diary.