ChristyF's Journal, 17 February 2011

Weigh In record (no journal entry) for 17 February 2011
178.0 lb Lost so far: 29.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2011:
1505 kcal Fat: 54.54g | Prot: 64.19g | Carb: 191.89g.   Breakfast: Sugar Free Vanilla Caramel Creamer, coffee, banana. Lunch: egg whites, mozzarella cheese, frozen green beans, icbinb. Dinner: smart ones cheeseburger, baked potato chips. Snacks/Other: Sugar Cookies, pineapple. more...
2085 kcal Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Mini trampoline - 10 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet ChristyF's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ChristyF's own diet



ChristyF's weight history


ChristyF's Recent Activity

ChristyF's Own Activity

No recent activity.

ChristyF's Buddies

jparlett supported debrafrederick's Journal Entry.

Other Member Diet Recent Activity

rambler747 updated their Exercise Diary.
serdin4ik recorded a Weigh In at 114.6 lb.
pandasmom commented on Keddie's Weigh In.
warrenwinter commented on smartygirlCA's Journal Entry.
sjdean recorded a Weigh In at 191.4 lb.
znoxide and warrenwinter are now buddies.
onomastic supported nergis123's Weigh In.
Jaume Roige recorded a Weigh In at 174.6 lb.