ChristyF's Journal, 17 February 2011

Weigh In record (no journal entry) for 17 February 2011
178.0 lb Lost so far: 29.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2011:
1505 kcal Fat: 54.54g | Prot: 64.19g | Carb: 191.89g.   Breakfast: coffee, banana, Sugar Free Vanilla Caramel Creamer. Lunch: mozzarella cheese, icbinb, egg whites, frozen green beans. Dinner: smart ones cheeseburger, baked potato chips. Snacks/Other: pineapple, Sugar Cookies. more...
2085 kcal Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Mini trampoline - 10 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet ChristyF's own diet   steady weight

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ChristyF recorded a Weigh In at 162.8 lb.
ChristyF recorded a Weigh In at 163.0 lb.
ChristyF recorded a Weigh In at 163.0 lb.

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jparlett commented on Nikihampton's Journal Entry.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.

Other Member Diet Recent Activity

BritSteve recorded a Weigh In at 190.8 lb.
gojoecastro recorded a Weigh In at 206.2 lb.
Jones Jennifer supported MrTommy's Journal Entry.
Kaimonica recorded a Weigh In at 159.5 lb.
Johnmark recorded a Weigh In at 193.8 lb.
parkerjlh recorded a Weigh In at 171.4 lb.
Maria Harwood recorded a Weigh In at 143.2 lb.
msbuggirl supported HeatherDiane's Weigh In.