Weigh In record (no journal entry) for 02 February 2014
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213.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2014:
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356 kcal
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Fat: 7.00g | Prot: 27.50g | Carb: 49.50g.
Breakfast: Dole Frozen Pineapple Chunks, Market Pantry Frozen Dark Sweet Cherries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, ViSalus Body by Vi Nutritional Shake Mix. Lunch: Dole Frozen Pineapple Chunks, Market Pantry Frozen Dark Sweet Cherries, ViSalus Body by Vi Nutritional Shake Mix, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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losing 0.4 lb a week
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 Comments
Hi Ruby. Keep up the work. You can do it!
02 Feb 14 by member: JohnPoole
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