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Had an off weekend, and a rough start to the week, but somehow managed to lose weight. Odd. Trying to figure out the X-Factor I'm missing. I did smoke cigarettes on Saturday, perhaps they account for the metabolic boost, though I really don't want to focus on that if it's true.
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236.0 lb
Lost so far: 34.0 lb.
Still to go: 41.0 lb.
Diet followed poorly.
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losing 2.3 lb a week
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