pegsnew2012's Journal, 02 February 2014

Weigh In record (no journal entry) for 02 February 2014
172.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2014:
1719 kcal Fat: 82.51g | Prot: 75.13g | Carb: 165.96g.   Breakfast: Sara Lee Classic French Bread, Minute Maid Light Orange Juice, Nestle COFFEE-MATE Coffee-Mate Creamy Chocolate Flavor, Crystal Farms Extra Sharp Cheddar Cheese, Egg. Lunch: Cheetos Crunchy Cheetos. Dinner: Birds Eye Steamfresh Mixed Vegetables, Pork Chops (Top Loin, Boneless). Snacks/Other: Cheetos Crunchy Cheetos, Welch's Fat Free Fruit Snacks (Mixed Fruit), Nature Valley Nature Valley Sweet&Salty Cashew Nut. more...
losing 1.0 lb a week

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