Weigh In record (no journal entry) for 02 February 2014
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206.0 lb
Lost so far: 34.0 lb.
Still to go: 7.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 February 2014:
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1882 kcal
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Fat: 109.32g | Prot: 111.28g | Carb: 112.00g.
Breakfast: Kraft American Cheese Slice, Wild Harvest Angus Beef Burgers, Tomatoes, Whole Foods Market Seeduction Bread. Lunch: Papaya, Chicken Wing (Skin Eaten). Snacks/Other: Fruit Smoothie Drink, Mrs. Fields Chocolate Chip Cookies (34g), International Delight Hazelnut Coffee Creamer. more...
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losing 5.6 lb a week
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