Weigh In record (no journal entry) for 02 February 2014
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202.4 lb
Lost so far: 37.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2014:
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1974 kcal
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Fat: 69.50g | Prot: 82.00g | Carb: 237.75g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: DiGiorno Thin Crispy Crust Pizza - Pepperoni. Dinner: DiGiorno Thin Crispy Crust Pizza - Pepperoni. Snacks/Other: Kellogg's Corn Flakes, Organic Valley Organic Reduced Fat 2% Milk, Orville Redenbacher's Smart Pop! 94% Fat Free Butter Popcorn, WhoNu? Chocolate Cookies, Planters Cocktail Peanuts. more...
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losing 4.2 lb a week
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