Weigh In record (no journal entry) for 02 February 2014
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165.3 lb
Lost so far: 3.9 lb.
Still to go: 11.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2014:
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1948 kcal
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Fat: 127.02g | Prot: 186.71g | Carb: 16.28g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey - White Chocolate, Oscar Mayer Turkey Bacon. Lunch: Stevens Red Hot Links, Fried Egg, Egg Beaters Egg Beaters - Original. Dinner: HEB Fully Cooked Beef Brisket. Snacks/Other: Oscar Mayer Turkey Bacon, Jimmy Dean Turkey Sausage Patty, Johnsonville Original Bratwurst. more...
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losing 7.7 lb a week
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A123451999's weight history
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