RubyRedSox's Journal, 17 February 2011

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Weigh In record (no journal entry) for 17 February 2011

153.0 lb Lost so far: 43.0 lb. Still to go: 41.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 February 2011:

1173 kcal

Fat: 90.98g | Prot: 73.91g | Carb: 19.75g. Breakfast: egg. Lunch: tabasco, FAST FIXIN, classico, mushrooms. Dinner: yellow mustard, ground beef, spinach, oil and vinegar. more...

1770 kcal

Activities & Exercise: WIO - 30 minutes, Sleeping - 10 hours, Resting - 13 hours and 30 minutes. more...

losing 1.2 lb a week

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RubyRedSox's Journal, 17 February 2011

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