alettertovanessa's Journal, 17 February 2011

Weigh In record (no journal entry) for 17 February 2011
117.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

Diet Calendar Entries for 17 February 2011:
211 kcal Fat: 1.79g | Prot: 4.17g | Carb: 48.27g.   Breakfast: oatmeal. more...
1541 kcal Activities & Exercise: Driving - 15 minutes, Weight Training (moderate) - 20 minutes, Running - 6/mph - 10 minutes, Walking (brisk) - 4/mph - 17 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...



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