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starting again, i need to do this for me this time. I feel like crap, remember what you look like in pictures sam.... get over yoruself already
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185.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 February 2011:
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447 kcal
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Fat: 25.25g | Prot: 39.39g | Carb: 13.39g.
Breakfast: Cherry Seltzer, Cherry Seltzer , splenda, decaf tea . Lunch: ground beef , green pepper, egg, sargento Mozzarella cheese, crushed tomato , cauliflower. Snacks/Other: fried chicken wing , gound beef , cabbage slaw , feta cheese, cucumber . more...
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losing 16.3 lb a week
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