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Stella1964's Journal, 17 February 2011
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Weigh In record (no journal entry) for 17 February 2011
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193.0 lb
Lost so far: 42.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2011:
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1605 kcal
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Fat: 103.86g | Prot: 124.81g | Carb: 66.50g.
Breakfast: almond breeze, healthsmart. Lunch: mayo, prime rib, sprouts, beef broth. Dinner: egg, lettuce, black diamond cheestrings, mayo, ham off the bone, pita, salami. Snacks/Other: chocolite chocolate crispy caramel, triple chocolate fudge, Jell-O sugar free. more...
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