Stella1964's Journal, 16 February 2011

Weigh In record (no journal entry) for 16 February 2011
194.0 lb Lost so far: 41.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2011:
1202 kcal Fat: 77.80g | Prot: 98.15g | Carb: 28.05g.   Breakfast: almond breeze, healthsmart. Lunch: prime rib, boston lettuce, beef broth, mayo. Dinner: provolone, salami. Snacks/Other: chocolate mousse, Jell-O sugar free. more...
on diet Atkins  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for Atkins


Stella1964's weight history

Stella1964's Recent Activity

Stella1964's own activity

replied to their post - What do you do for Urethra infection symptoms?.
submitted a diet tip.
recorded a journal and a weigh in at 161.0 lb.
recorded a weigh in at 155.0 lb.

Stella1964's Buddies

iamtig recorded a weigh in at 195.2 lb.
huffmann replied to their Challenge post - My challenge - use my bike.

Other Member Diet Recent Activity

aoex recorded a weigh in at 218.0 lb.
Syl90 recorded a journal.
combatshrink recorded a weigh in at 259.6 lb.
RickMangelsen recorded a weigh in at 236.0 lb.
kmunson commented on momx123's journal.
the_lovely_emma recorded a weigh in at 99.4 lb.
Kris7243 recorded a weigh in at 175.0 lb.
Sparklenut recorded a weigh in at 192.7 lb.