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Stella1964's Journal, 16 February 2011
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Weigh In record (no journal entry) for 16 February 2011
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194.0 lb
Lost so far: 41.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2011:
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1202 kcal
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Fat: 77.80g | Prot: 98.15g | Carb: 28.05g.
Breakfast: almond breeze, healthsmart. Lunch: prime rib, boston lettuce, beef broth, mayo. Dinner: provolone, salami. Snacks/Other: chocolate mousse, Jell-O sugar free. more...
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