|
Holding steady...well, there are worse things!
It's supposed to rain today...I'm riding my bike to work, that isn't a problem, but I hate going out to run errands and window shop when I'm riding in the rain.
My boyfriend and I are planning a little night out together - something we haven't done in a long time! We're going out on Monday night...it should be fun!
Want to go to the Wolverine movie and the new Star Trek movie this week. But I have to be careful - I can't resist movie popcorn!
|
200.0 lb
Lost so far: 28.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 April 2009:
|
1304 kcal
|
Fat: 48.77g | Prot: 58.26g | Carb: 165.87g.
Breakfast: soy protein powder, honey, ice, almonds, milk, yogurt, ground flaxseed. Lunch: No Name Light Ranch Dressing, cherry tomatoes, kernel corn, avocado, SeaQuest Salad Shrimp, PC Organics Field Greens, water. Dinner: water, green tea, avocado cucumber maki, Boston Maki. Snacks/Other: Reese Snacksters, water, lemon juice. more...
|
|
3602 kcal
|
Activities & Exercise:
Stretching (yoga) - 20 minutes, Dance (fast step, aerobic) - 30 minutes, Shopping - 1 hour, Sitting - 1 hour, Walking (slow) - 2/mph - 2 hours, Sleeping - 8 hours, Resting - 8 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Bicycling (moderate) - 13/mph - 40 minutes, Standing - 2 hours. more...
|
steady weight
|