sunnykate's Journal, 17 February 2011

staying on track - yea

118.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1332 kcal

Fat: 34.16g | Prot: 48.38g | Carb: 121.06g.   Breakfast: Diet Coke, bev's chicken with white sauce pasta. Lunch: bev's spaghetti, diet coke, fiber one bar. Dinner: blueberries, almonds, red wine. more...

1515 kcal

Activities & Exercise: Hiking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...