Weigh In record (no journal entry) for 01 February 2014
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211.5 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2014:
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2303 kcal
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Fat: 91.04g | Prot: 101.12g | Carb: 248.96g.
Breakfast: Clif Bar Builder's Bar - Chocolate Peanut Butter, Cream (Half & Half). Lunch: Colby Jack Cheese, Boursin Garlic & Fine Herbs Gournay Cheese, Nabisco Triscuit Crackers Original, San Daniele Prosciutto Ham, Cheddar Cheese, Grapes. Dinner: Rotini, Skinless Chicken Breast, Eating Right Primavera Pasta Sauce. Snacks/Other: Beer, Gamesa Florentinas Cookies with Strawberry Jam. more...
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3487 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour and 5 minutes, Housework - 4 hours, Sleeping - 8 hours, Resting - 10 hours and 55 minutes. more...
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on diet The Hacker's Diet
gaining 2.3 lb a week
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