kda0005's Journal, 17 February 2011

185.2 lb Lost so far: 34.8 lb.    Still to go: 35.2 lb.    Diet followed 100%.

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780 kcal

Fat: 22.00g | Prot: 33.00g | Carb: 113.00g.   Lunch: healthy choice soup. Dinner: Marinara Manicotti Formaggio. Snacks/Other: weight watchers ice cream candy bar, Pringles 100 Calorie Original. more...

2946 kcal

Activities & Exercise: Sitting - 11 hours, Desk Work - 2 hours, Driving - 1 hour, Sleeping - 6 hours, Standing - 2 hours, Walking (slow) - 2/mph - 2 hours. more...