Weigh In record (no journal entry) for 17 February 2011
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158.2 lb
Lost so far: 23.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2011:
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760 kcal
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Fat: 34.30g | Prot: 31.02g | Carb: 84.57g.
Breakfast: preserves smuckers, Sausage Biscuit, Half and Half Cream, Flavor Blends for Coffee - French Vanilla, Baileys Irish Cream, Granulated Splenda, Coffee. Lunch: corn, beef brisket, black eyed peas. more...
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losing 4.2 lb a week
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tgaddis's weight history
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