rnbigguy's Journal, 01 February 2014

312.0 lb Lost so far: 65.0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

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1397 kcal

Fat: 64.12g | Prot: 91.71g | Carb: 118.00g.   Breakfast: Snickers Marathon Energy Bar - Multi Grain Crunch. Lunch: Hormel Pulled Pork. Dinner: Chipotle Mexican Grill Carnitas Burrito Bol (Rice, Black Beans, Corn Salsa and Cheese). Snacks/Other: Sunbelt Fudge Dipped Chocolate Chip Chewy Granola Bar, Shoulder Pork Roast. more...

4978 kcal

Activities & Exercise: Exercise machine (fast) - 35 minutes, Weight Training (moderate) - 25 minutes, Resting - 7 hours and 35 minutes, Sitting - 7 hours and 25 minutes, Sleeping - 8 hours. more...