Weigh In record (no journal entry) for 01 February 2014
|
337.0 lb
Lost so far: 0 lb.
Still to go: 137.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2014:
|
683 kcal
|
Fat: 25.12g | Prot: 12.86g | Carb: 87.88g.
Breakfast: Omelets, Bananas, Turkey Bacon, Fully Cooked Turkey Sausage Links, Light Honey Wheat Bread, Guava Jelly. Snacks/Other: Milk Chocolate Almonds, Salt & Vinegar Potato Chips, Grapefruit. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Reptile558's weight history
|