Weigh In record (no journal entry) for 17 February 2011
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148.2 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2011:
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1669 kcal
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Fat: 43.29g | Prot: 88.14g | Carb: 235.17g.
Breakfast: clementine, apples, 2% milk, apple, peanut butter. Lunch: avocado, tuna, veggie pattie, Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), olive oil. Dinner: Beer, Vegetarian Stew, Green Cabbage. more...
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2075 kcal
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Activities & Exercise:
Sitting - 11 hours, Standing - 30 minutes, Driving - 2 hours, Resting - 3 hours and 30 minutes, Sleeping - 7 hours. more...
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gaining 21.0 lb a week
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