Carol Crosby's Journal, 17 February 2011

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Weigh In record (no journal entry) for 17 February 2011

184.4 lb Lost so far: 5.6 lb. Still to go: 24.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 February 2011:

1641 kcal

Fat: 67.08g | Prot: 84.65g | Carb: 176.29g. Breakfast: whole wheat bread, sugar, coffee, strawberries. Lunch: corner bakery chopped salad. Dinner: hot and sour soup, chicken, brocolli, rice. Snacks/Other: gobstoppers. more...

2038 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 3.5 lb a week

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Carol Crosby's Journal, 17 February 2011

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