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Calm down its just the start
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216.2 lb
Lost so far: 3.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2011:
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2074 kcal
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Fat: 73.25g | Prot: 80.75g | Carb: 256.47g.
Breakfast: Granulated Sugar Organic, Granulated Sugar Organic, Whole Grain, Heavy Cream. Lunch: Whole Wheat Bread, KitKat (Fingers), Firm Silken Tofu, Miso Soup Paste with Sea Veg. Dinner: Twirl, Stonebaked Pepperoni Pizza. Snacks/Other: Plum, KitKat Yogurt, White Pitta, Houmous, Medium Hot Chocolate, Heroes, Skimmed Milk. more...
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2389 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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