barracuda1574's Journal, 16 February 2011

245.0 lb Lost so far: 5.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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792 kcal

Fat: 57.30g | Prot: 56.35g | Carb: 8.54g.   Breakfast: bacon, hard boiled egg. Lunch: string cheese mozzarella, string cheese mozzarella. Dinner: Kissling's sauer kraut, pork chop. Snacks/Other: strawberry. more...

3174 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...