MarieRemie's Journal, 31 January 2014

Weigh In record (no journal entry) for 31 January 2014
158.0 lb Lost so far: 5.4 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2014:
1127 kcal Fat: 87.38g | Prot: 62.94g | Carb: 20.15g.   Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee. Lunch: Giant Food Boneless Skinless Chicken Breasts, My Essentials Pizza Blend Shredded Cheese, Ricotta Cheese (Whole Milk), Butter. Dinner: Land O'Lakes Heavy Whipping Cream, Cauliflower, Broccoli, Breakstone's All Natural Sour Cream, Kraft 2% Milk American Cheese Singles. Snacks/Other: Chicken Broth (Home Recipe), Chicken Drumstick (Skin Not Eaten). more...
steady weight

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