Weigh In record (no journal entry) for 29 December 2010
|
125.5 lb
Lost so far: 1.0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 December 2010:
|
1885 kcal
|
Fat: 72.11g | Prot: 53.13g | Carb: 262.86g.
Breakfast: Herbal Tea, Instant Oatmeal - Cinnamon & Spice, Clementines. Lunch: Classic Yellow Mustard, Deli Pepper Jack Cheese Slices, Deli Fresh Cajun Seasoned Shaved Chicken Breast, Multigrain Bread, Mildly Sweet & Spicy Bread & Butter Chip Pickles, Baked BBQ Potato Chips. Dinner: Chunks Ahoy Chocolate Chip Cookies, Pepperoni Pizza. Snacks/Other: Chocolate Variety Pack, Fat Free Vanilla Pudding Snack Pack. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kegelles's weight history
|