Patsprincess's Journal, 16 February 2011

170.0 lb Lost so far: 4.5 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1370 kcal

Fat: 53.46g | Prot: 17.79g | Carb: 206.93g.   Breakfast: 1% Fat Milk, Cinnamon Burst Cheerios, Fat Free French Vanilla Coffee Creamer, Sugar. Lunch: Diced Peaches in Cups. Dinner: Cheddar Bay Biscuits. Snacks/Other: Milk Chocolate Kisses with Almonds, Peanut Butter M&M's. more...

2251 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...