Weigh In record (no journal entry) for 16 February 2011
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115.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2011:
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972 kcal
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Fat: 30.05g | Prot: 48.76g | Carb: 81.18g.
Breakfast: Honey Mustard Sauce, Lemon Juice, Unsweetened Iced Tea (Large), Chargrilled Chicken Sandwich. Lunch: Hard Taco Shells, Ground Beef (80% Lean / 20% Fat) , Taco Seasoning Mix. Dinner: Light Queso Fresco & Chipotle, White Table Wine. more...
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steady weight
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