Weigh In record (no journal entry) for 30 January 2014
|
126.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 January 2014:
|
765 kcal
|
Fat: 32.08g | Prot: 62.25g | Carb: 61.87g.
Breakfast: Egg, Coffee, Milk (2% Lowfat with Added Vitamin A), Sweet'N Low Sweet'n Low. Lunch: Hershey's Special Dark Chocolate Miniatures (1), Smart Ones WW Slow ROAST TURKEY BREAST w Mash Potatoes. Dinner: Arugula Lettuce, Skinless Chicken Breast, Whole Foods Market D'Anjou Pears, Naturally Fresh Ginger Dressing. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
missy360's weight history
|