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bk;same as 215
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131.2 lb
Lost so far: 4.2 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2011:
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1276 kcal
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Fat: 52.86g | Prot: 23.79g | Carb: 183.35g.
Breakfast: Chai Tea Latte. Lunch: Goldfish Baked Snack Crackers Parmesan, Kettle Cooked Mesquite BBQ Chips. Dinner: Chocolate Chipper Cookie, Nourishing Food Bar - Banana Nut. Snacks/Other: Light 'n Healthy Orange Juice, Buttered Air Popped Popcorn. more...
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gaining 3.7 lb a week
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