drmcdougaller's Journal, 29 January 2014

it is depressing up here in the northwest

145.0 lb Lost so far: 25.0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

steady weight

Comments

Don't worry. Be happy :) you got this

29 Jan 14 by member: Bunnyhall

Hang in there. Do some extra workout. Get the blah feelings out.

30 Jan 14 by member: Maybe51


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drmcdougaller's weight history