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I'm working my "I'm happier without it" mantra. I hesitate to weigh in today, but I was down so why not. Slamming the water and sincerely thinking about how I feel at weight and how I feel heavy.
Still going 30 days to see if I can drop to the 155....day three and things are fine.
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166.0 lb
Lost so far: 3.0 lb.
Still to go: 6.0 lb.
Diet followed 100%.
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losing 7.0 lb a week
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