|
no ns, fever
|
199.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 January 2014:
|
329 kcal
|
Fat: 5.39g | Prot: 12.62g | Carb: 76.49g.
Breakfast: Shredded Wheat Original Spoon Size Cereal, Blueberries (Unsweetened, Frozen), 1% Fat Milk, Bran Cereal, Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BobMciu's weight history
|