LovelyLana's Journal, 15 February 2011

Weigh In record (no journal entry) for 15 February 2011
257.4 lb Lost so far: 4.1 lb.    Still to go: 87.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2011:
449 kcal Fat: 9.22g | Prot: 42.39g | Carb: 57.96g.   Breakfast: egg white, thomas bagel thins everything, picante salsa hot, Tyson premium ham sandwich slices, 2% American sandwich cheese. more...
on diet LovelyLana's own diet   losing 4.1 lb a week

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