Weigh In record (no journal entry) for 15 February 2011
|
183.0 lb
Lost so far: 11.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2011:
|
1290 kcal
|
Fat: 39.00g | Prot: 68.00g | Carb: 171.00g.
Breakfast: burger king mocha joe, BK Breakfast Muffin Sandwich. Lunch: rockstar. more...
|
gaining 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gasperj's weight history
|